Stay on track with your goals on this customized health and wellness program
Ready to optimize your wellness with expert guidance? The Aligned Life Wellness Membership is a doctor-curated wellness program packed with unlimited fitness classes, access to our virtual community, customized goal setting for health and wellness — and bespoke coaching every step of the way from your wellness coach, Dr. Christopher H. Brown and the Align Brooklyn team.
Whether you’ve been struggling to find the time to prioritize your self care or stay on track with your personal goals, this membership is designed to revitalize your motivation and support you at each stage of your wellness journey.
Take as many live stream and on demand classes as you please. We offer yoga and fitness classes including Vinyasa flow, barre, Pilates, HIIT, meditation, foam rolling and recovery.
Coaching & Education
Get the support your need to stay on track with your wellness goals. We offer wellness programs to help you eat better, move better, sleep better and feel better.
Join our private community of wellness enthusiasts. Participate in challenges and contests each month. Make new positive-minded and supportive friends.
Optimize Your Wellness with Dr. Brown
There’s so much information on health and wellness that it can be difficult to sort through it all. Your membership starts with an Initial Wellness Evaluation and custom recommendations by Dr. Brown. This evaluation includes a complete wellness profile from body composition to gut health to immunity, as well as an optional genetic screening. You will work with Dr. Brown to customize a plan that works for you and have the support you need to execute it.
Save Time with a Curated Wellness Program
We know how hard it is to make time for self care with a busy schedule. Your health and wellness coach saves you time — and stress — by curating a bespoke wellness program for you, including daily reminders, education, and tracking. Everything you need is customized to your needs — so you can save time researching and planning, and get started on your wellness journey straight away. Simple.
Stay Accountable with a Coach
Whether working out at home or at your favorite boutique studio it can be difficult to maintain consistency. Your monthly wellness program includes coaching from Dr. Brown and his team at Align Brooklyn. Your coach will stay in touch, keep you on track, provide answers to your questions and help with any individual preferences and needs.
Your program is curated by Dr. Brown of Align Brooklyn, and all coaching is supervised by Dr. Brown. He is available to answer any specific question you may have about your wellness. Scroll for more about Dr. Brown.
Fits Your Busy Schedule
Your Aligned Life Membership saves you time by creating the most effective path for you to optimize your wellness and increase your vitality. Everything you need is curated and customized for your needs.
Our approach to wellness is based on finding your dynamic balance between stress reduction activities, cardiovascular health, core training, flexibility and nutritional status. We believe that smart balance is the key to longevity and vitality.
Customized for You
Wellness, optimal health and vitality are not one-size-fits-all and must be regularly adjusted to fit your life and needs. We are here to make sure that your program is a fit so that you can consistently improve, reduce stress and live vibrantly.
About Dr. Brown
Hi! My name is Dr. Brown. I am a Licensed Chiropractor, Certified Clinical Nutritionist, Certified Chiropractic Sports Physician, Certified Yoga Instructor and Certified Personal Trainer. As long as I can remember, my life has been about health and wellness. As an athlete, I became intimately aware of the interdependence and interrelationship of behavior, diet and attitude with overall health and well-being. I discovered that the more in sync that these factors are, the better my performance both on and off the field.
As a practitioner in the field of functional healthcare, I view the client as a unique individual with a unique lifestyle, and thus unique needs. For more than 30 years I have helped thousands of clients achieve greater vitality and live more productive lives.
Your monthly program includes a curated collection of yoga, Pilates, HIIT, functional fitness, foam rolling and meditation classes that will help you reduce stress, maintain general health and improve your vitality.
You will have the support of an expert team of coaches supervised by Dr. Brown. You will not be left to hold yourself accountable on your own. We will encourage, customize and support you throughout.
Taking time out for self care is so much easier when you have a supportive community cheering you on. By participating in challenges, monthly programs and
Unlimited Virtual Wellness
- Initial Wellness Assessment with Dr. Brown with optional 23andMe genetic optimization
- Curated Monthly Wellness Program
- Habit and Accountability Coaching by Dr. Brown and his team
- Unlimited Access to Content Library
- Vibrant Virtual Wellness Community Facebook Group
- Access to additional Challenges, Programs and Webinars
Increase Your Vitality and Optimize Your Wellness!
Work directly with Dr. Brown to truly optimize your wellness. Join a community of likeminded wellness enthusiasts, who are committed to living with optimal vitality. No matter your level of fitness, you will make new friends and improve your health. Work with Dr. Brown and his team of coaches to stay on track and on course with expert guidance. Enjoy our fun, smart variety of classes and never find yourself disengaged again.
Starting at just $59 per month, we have membership options created to fit your goals, lifestyle and budget. Let us design a membership just right for you. Get started on our trial or complete our brief survey at www.alignbrooklyn.com/survey or reach out to us at email@example.com.
What is your cancellation policy?
Although we recommend a minimum of a 6 month commitment to get solid results, you can cancel after 3 months by contacting firstname.lastname@example.org. Cancellations are not prorated.
When can I get started?
You can start today! During your first week, we will work with you to make sure you get off on the right foot. You will have immediate access to all classes. We will schedule your wellness evaluation with Dr. Brown so that your program can be customized for your needs.
Can anyone do this program?
All levels are welcome and encouraged to take all of our classes. Once you sign up, we will be in touch to find out about your personal needs. Dr. Brown and his team will work with you to design the best program for your body and life.
Do you offer class packages and drop ins?
We are dedicated to providing the best experience and strongest wellness community to all of our clients. At this time we feel everyone is best served through this membership.
Does the program include nutrition?
Yes. We will work with you to develop a custom nutrition program designed to reduce inflammation, improve body composition and enhance immunity. As with everything we do, you can always participate in the way that best serves your needs at any given time.
How much time will I need to dedicate to my program?
You are free to dedicate as much or as little time to your program as you wish. We will encourage you to carve out time for self-care.