Mindful Practices for Functional Vitality
Align Brooklyn is a boutique wellness studio offering mindful practices including yoga, Pilates, barre, HIIT, chiropractic and nutrition to increase your functional vitality. Our array of services are centered around one theme: alignment of body, mind and heart. We believe that the synthesis of strength, core stability, flexibility, cardiovascular fitness, balance, optimal nutritional status, and mental awareness creates wellness. Align Brooklyn is owned by a chiropractor, who specializes in sports injury and performance, and so we are able to provide clients with the highest quality fitness and wellness science available.
My name is Christopher Brown. I am a licensed chiropractor, certified clinical nutritionist, certified chiropractic sports physician, certified yoga instructor and certified personal trainer. As long as I can remember, my life has been about health and wellness. From elementary school through college, I participated in competitive as well as non-competitive sports. As an athlete, I became intimately aware of the interdependence and interrelationship of behavior, diet and attitude with overall health and well-being. I discovered that the more in sync that these factors are, the better my performance both on and off the field.