Author: alignbrooklyn

Everything You Need to Know About Your Second Brain (aka Your Gut)

15 Simple Ways To Enhance Your Immunity

Who Else Wants to Celebrate Self-Care Sundays?

A Surprising Fact about How to Form New Habits

The Link Between COVID & Metabolic Health (And How To Fix It)

A simple technique for optimizing your wellness

A message to the Align Brooklyn community

Member Spotlight | Kerry Ipema

Align 1:10: a Very Special Functional Fitness/HIIT Class